10 Strengthening Exercises for Hip Bursitis
Previously, researchers thought that hip bursitis was the primary cause of lateral or side hip pain. Now, experts know that greater trochanteric pain syndrome (GTPS) is a more accurate explanation. GTPS includes injury or wear and tear of the gluteal muscle tendons (tendinopathy), which may cause hip pain that worsens with movement.
No More Knee Pain: The Best Running Shoes for Pain-Free Runs
There's nothing worse for a runner than feeling motivated to hit the roads, but not being able to because of an injury. "Runner's knee" is a general term that encompasses a few different conditions that can cause knee pain from running. Although running shoes won't cure knee pain on their own, choosing the right pair is a must if you hope to alleviate or avoid knee pain and keep logging those miles.
Hip Fracture Dangers and Mortality Rates
A hip fracture, more common in older people, can reduce a person's ability to live independently and possibly shorten their life as well. If you are older and have a hip fracture, reduced mobility can lead to bed sores, blood clots in the legs or lungs, and the loss of muscle mass (which increases the risk of falls and re-injury).
Osteoarthritis vs. Rheumatoid Arthritis: Key Differences
While they both fall under the "arthritis" umbrella and share certain similarities, these diseases have significant differences. Osteoarthritis is caused by the breakdown of cartilage that cushions your joints. Rheumatoid arthritis is an autoimmune disease in which your immune system attacks your body's own tissues in the joints.
Average hip, knee replacement patient may be getting younger
People might think of the typical joint replacement patient as a senior aged 65 or older, but the surgery is becoming much more common among younger adults with chronic joint pain.
